Sport & Fitness Courses

Sport & Fitness Courses

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercises coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

    Learn more about Qigong Course for Beginners
    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

    Learn more about Fitness Course: Nordic Walking for Beginners
    Fitness Course: Nordic Walking for Beginners

    <p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in

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    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.
    Fitness Course: Nordic Walking for Beginners

    <p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.
    Fitness Course: Nordic Walking for Beginners

    <p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

    Learn archery for beginners with our sport and fitness courses in Sydney! Archery is a sport of focus and concentration, enhancing physical fitness along with mindfulness and stress management. This beginner's level Archery course covers the fundamental archery skills that you can use at any archery range in Sydney in a fun and safe environment. We have designed this archery course for beginners, aiming to develop self-confidence, concentration, discipline, and upper body strength....

    Learn more about Indoor Archery Course for Beginners
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10

    Learn to be flexible with our health & wellbeing short courses in Sydney! Are you seeking a tranquil escape from the hustle and bustle of daily life? Join us for Gentle Yoga and embark on a journey to discover inner peace, physical well-being, and a deeper mind-body connection. Hatha yoga is a centuries-old practice that blends physical postures, breath control, and meditation to promote holistic well-being.  In this course, you will explore the foundational principles of Hatha...

    Learn more about Gentle Yoga for Wellness Course
    Gentle Yoga for Wellness Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

    <p>Are you seeking a

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    $99 Limited inc GST / $79.20 / $84.20 / $89.10

    Learn to stay fit as you get older with our fitness short courses in Sydney! The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises to strengthen your health, body and mind. In the heart of the inner west of Sydney, your tutor will guide you through a combination of cardiovascular and resistance training to enhance your overall health. Learning...

    Learn more about Fitness Course: Seniors Health & Fitness Package
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

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    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn to play tennis for beginners with our sport courses in Sydney. Each class is 2 hours in duration. Pupils are coached with other pupils of a similar skill level and assigned their own dedicated tennis professional and court. If you want to learn or improve your game then these classes are perfect for you. With highly-qualified, home-grown and overseas teaching professionals on duty, you will be challenged in the latest on-court techniques, drills and approaches from around the...

    Learn more about Tennis Course for Beginners
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

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    $249 Limited inc GST

    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST

    Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Gain Insight and Skills to Support Mental Health and Well-being! Learning outcomes This course provides an ideal foundation for anyone interested in understanding mental health more deeply, whether for personal growth or to support friends, family, or community members. Guided by a panel of Australia’s leading mental health and counselling professionals, you’ll develop a theoretical understanding and learn practical skills in psychology and counselling, enabling you to make a...

    Learn more about Mental Health & Counselling Foundations Course
    Mental Health & Counselling Foundations Course

    <p>Gain Insight and Skills to Support Mental Health and Well-being!</p>

    <p>&lt;div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0;"&gt; &lt;iframe src="https://youtube.com/

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    Self paced
    Approximately 45 hours
    2024-11-22 2024-11-22
    Online via Ulleo
    $695 Limited inc GST / $556 / $625.50

    Learn to ride a horse with our sport & fitness short courses in Sydney! In partnership with Eastside Riding Academy, Sydney Community College is proud to present our new and improved Horse Riding Lessons for Beginners. This course will give you a broad overview of horse riding, with part theory and majority practical riding experience, because we all know what you want most is time in the saddle. At the end of the course, you should understand how horses think, how to interpret...

    Learn more about Horse Riding Lessons for Beginners
    Horse Riding Lessons for Beginners

    <p>Learn to ride a horse with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>In partnership with Eastside Riding

    ...
    $769 Limited inc GST

    Please note there is a weight limit of 85kg to attend. We do not apply any discounts to the price of this course for any students. There is a minimum age of 16 years.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn to swim with our adult swimming lessons in Sydney! Join one of Sydney's leading adult swimming schools with Sydney Community College. Learn to swim with adults of a similar ability as you gain confidence, improve your swimming style, and enjoy being in the water. With a focus on small groups and skill development, our adults learn to swim lessons cater to various levels of competency, from those who are unfamiliar with water and cannot swim freestyle at all, to those who have...

    Learn more about Swimming Lessons: Learn to Swim
    Swimming Lessons: Learn to Swim

    <p>Learn to swim with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/swimming">adult swimming lessons</a> in Sydney!</p>

    <p>Join one of Sydney's leading adult swimming

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    $230 Limited inc GST

    Pool entry isn't included in the course fee. A $7.50 entry fee applies.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn to develop your swimming strokes with our adult swimming lessons in Sydney! Tired of being a slow swimmer? You can improve your swimming technique with professional guidance, practice and consistency. Our swimming coaches will analyse your technique, develop drills and sets which focus on correcting your stroke. In these Swimming Stroke Development lessons, you'll learn how to improve your swimming technique to gain greater efficiency and increased swimming performance....

    Learn more about Swimming Lessons: Stroke Development
    Swimming Lessons: Stroke Development

    <p>Learn to develop your swimming strokes with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/swimming">adult swimming lessons</a> in Sydney!</p>

    <p>Tired of being a slow

    ...
    $230 Limited inc GST

    Please note: Pool entry isn't included in the course fee. A $7.50 entry fee applies.

    To enrol in this class, you must be able to swim a minimum of 250 metres freestyle, and be comfortable in deep water.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

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